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 DR STEPH

I am an NHS Doctor and Academic, Wife, and Cat Mom. I have degrees in Biochemistry, Medicine, an MSc in Medical Sciences and I am currently undertaking a PhD. 

Training is my time to have fun and let go. I grew up swimming, then trampolining, and found bodybuilding in 2016. I spent 2016-2023 as a natural competitive bodybuilder, starting in bikini and moving into toned figure, finishing up 3rd at the 2023 PCA World Championships. 


Since moving away from bodybuilding I have found a home in CrossFit. I am the fittest and strongest I’ve ever been, supported by the Strom range to perform my best. 

Essentially, I love a challenge and doing the hard thing. 

I focus my attention on all the amazing things the body can do when we support it to do so. The Strom family embodies and demonstrates this and it’s an honour to be part of it!


Instagram: _dr.steph_
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