I am an amateur bodybuilder, gym owner and online coach. I am married with 4 dogs. My wife and I run MuscleFlex gym. A small independent gym with an old school vibe. 

I studied sports and exercise science at university which is where I began to fall in love with bodybuilding. Once I finished uni in 2012 I turned my focus fully to bodybuilding and starting competing the same year.

10 years on I am now pushing towards an ifbb pro card. I have had plenty of wins on stage and plenty of losses too. However the day to day of bodybuilding is what keeps me going. I am very process orientated and just love training and the lifestyle that comes with improving one’s physique.

Alongside my training and running the gym I coach lots of other people. I am very grateful that the knowledge and experience I have gained doing what I love can be used to help others change their lives and reach their goals. 

I am extremely fortunate to be a part of the team at Strom. Not only are the products some of the highest quality and best formulated in the world but the people involved with Strom are awesome. It takes a special kind of c*nt to be part of the family 

Instagram : @matt_tofton